In now a days, it is seen that most of the people are not living a happy and healthy life it could be due to over thinking, stress, depression, relationship issues, breakup etc.
So now in this blog we will learn how to be happy in all these situation and not give a fuck to the stress. Knowing to deal with stress is very important because it is the only thing which is not letting us to get success and live an awesome life.
So lets know about the factors how to deal with stress
DON'T THINK WHAT OTHERS WILL THINK
It is the most common thing about all the people before and after doing any work they think that what others will think if they do this or that, so as a result they couldn't do that work properly and deal with unnecessary stress that what will happen at the end of results or while doing that work but, at the end nothing happens like what they were thinking so, don't ever think what others will think do that work according to you and do it your best because if you will think negative, negative energies will come from your mind and body and definitely good result cannot be obtained.
DEAL WITH HARD SITUATIONS LIGHTLY
If you are facing some of hard situations and at a moment you are not able to think what to do next, how to escape from this situation so this is only because of the fact that you are thinking that the problem you are facing is very big, very worse and due to that thinking the problem becomes dominant upon you and you couldn't think how to deal with it and get stressed.
So to deal with this situation take the problems lightly and make a mentality that it is very small you can easily deal with this problem. It is because that the stress will not become dominant upon you and your brain will be in condition to think about new ideas properly so don't ever think that your problems are big tell your problem that your courage is big
DON'T BE IN RELATIONSHIP IN WHICH YOU HAVE TO STRESS ABOUT IT DAILY
Honestly relationship are made to live happily with that person with whom you are in relationship, where you both can believe on each other blindly, spend time and devote time. But wen it happens that you are not living a happy life in your relationship you both have misunderstandings, quarrels with each other, can not spend a good tome and give each other time and due to is you are dealing with lot of stress but then too you are in relationship so dude you are on wrong way because if these things are happening in your life then it is not a love not a relationship its just a compromising situation so before the more worse thing happens quit from that relationship because in beginning there will be less stress than at end.
DON'T GIVE A FUCK WHAT OTHERS ARE SAYING ABOUT YOU
It is very common among the teenagers they mostly think that what others are saying about them and why they are saying, if it is negative about them then they start believing that they are not good, they are not perfect and lots of other thing so for these guys i wanna say to them that people have got mouth they will definitely speak something and it could be negative or positive and its only you who know what you are how perfect you are so don't give a fuck to these people let them speak whatever they are speaking about you because mostly people speak negatively about you when they know you are better than them so be happy be you.
MAKE GOOD FRIENDS EVERYWHERE YOU GO
It is also said that social life is much better than living alone because when you live alone you are surrounded with negative thoughts and have very less things to do but when you are with your friends you come to know about new ideas new things and get some amazing task to do. So its better to make friends not just friends but good friends because these are the one who will always help you in your problems and these guys are the key to happiness.
SPEAK LESS LISTEN MORE
It is also one of the most important thing because in now a days there are very less people who listen others properly as everyone want to present there opinions every time and they interfere others for it as a result people start hating you. and to be a good speaker you first have to listen others and when you do this people love to talk to you and you build a good social circle
THE MOST IMPORTANT- ALWAYS TRY TO SMILE WHATEVER IS THE SITUATION
When you always smile it attracts positive energy and make a good impression on others and keep your mind cool
AND FRIENDS IF I HAD FORGOT TO MENTION SOME OF THE IMPORTANT TOPICS SO FEEL FREE TO ELL ME ABOUT IT IN COMMENTS DOWN BELOW
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